Cooking session with Growing Resilience

New programme of cooking sessions with Growing Resilience in Morecambe’s West End:
Starts Monday 30th January, 11am-2pm
Grace Ministries, Yorkshire Street, West End LA3 1QF

Come and meet Glen and Richard to find out more about the Growing Resilience toolkit, the basic cooking programme and enjoy a free meal every session.

Also, learn how to:
• prepare basic healthy meals using tinned and dried food to eat better and gain confidence in cooking
• deal with everyday problems that cause stress, conflict and anxiety
• feel more positive with our practical ‘no cost’ tips, including how to save money and get more out of your day

Contact: glen@growingresilience.co.uk or richard@growingresilience.co.uk